Wellness Events in NYC for Monday, July 13

Events

1. Rooftop Sculpt

   7:00 AM · ModernHaus SoHo

2. Sunrise Stretch & Flow | East Coast Yoga

   7:00 AM · Pier 63 at Hudson River Park

3. Sunrise Wellness Session with Fayquetta & Friends ( Manhattan )

   7:00 AM · Pier 63 at Hudson River Park

4. Sunrise Wellness Session with Viviana & Friends ( Manhattan )

   7:00 AM · Pier 63 at Hudson River Park

5. Sunset Wellness Session with Ravi & Friends ( Manhattan )

   7:00 AM · Pier 63 at Hudson River Park

6. West Village Run & Coffee Club

   7:00 AM · Pier 46 at Hudson River Park

7. Cardio Sculpt

   9:00 AM · Athletic Courts in Torsney Playground

8. Gut Health & Probiotics: Balance Your Digestive Wellness in New York City

   9:00 AM · Regus - New York City - 100 Church Street

9. Yin and Sound By The Ocean • Hosted by The Yin Fairy • Rockaway Beach, NYC

   9:00 AM · Beach 91st Street

10. Getting a Good Start Breastfeeding - Brooklyn Neighborhood Health

    10:00 AM · Brownsville Neighborhood Health Action Center

11. Journaling in the Garden | Mindful Writing Experience in Central Park NYC

    10:00 AM · Conservatory Garden

12. Ridgewood Queens NY Riddle Run

    10:00 AM · 18-20 Flushing Ave

13. Yoga

    10:00 AM · Brooklyn Public Library- Gerritsen Beach

14. Senior Cardio Sculpt

    10:30 AM · Sunnyside Community Services

15. Step Aerobics

    10:30 AM · New Settlement Community Center

16. Speedbag Drummer

    11:00 AM · Surya Sound Temple

17. Gentle Yoga

    11:30 AM · Queens Public Library - Bayside

18. Paint and Plant: The Ultimate Plant Therapy Experience (Indoor Air Quality)

    4:00 PM · NerdDNA Experiences

19. Chair Yoga

    5:00 PM · NYPL - Eastchester Library

20. Yoga with Bien Good Well in Bella Abzug Park

    6:00 PM · Bella Abzug Park Fountains

21. Yoga

    6:15 PM · Entrance - 215th Place and 33rd Road in Crocheron Park

22. Chair Yoga

    6:30 PM · Bartow Community Center - Room 31

23. Kundalini Activation by Purity Sensation with Mayu & Chrysti

    6:30 PM · Hidden City Loft

24. Harlem Run: Monday Night Run

    6:45 PM · Marcus Garvey Park

25. BODYWERK East Village: A 5Rhythms® Waves Happening

    7:00 PM · Ukrainian National Home

26. Low & Slow Yoga

    7:00 PM · Fit4Dance

27. Lactation Support at Nettle Wellness

    All day · Nettle Wellness